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The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. It’s bone broth―and it’s the core of New York Times bestseller Dr. Kellyann’s Bone Broth Diet.

As a naturopathic physician and weight-loss specialist, Dr. Kellyann has helped thousands of patients achieve spectacular weight loss and more youthful-looking skin through her bone broth diet. Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties, bone broth is the key to looking and feeling younger than ever before. In just 21 days, you, too, can unlock these miraculous results with Dr. Kellyann’s delicious bone broth recipes and groundbreaking mini-fasting plan.

You’ll learn the science of why bone broth works and how to lose weight safely and easily―cravings and hunger pains not included. The simple and tasty recipes for beef, turkey, chicken, and fish bone broths are loaded with flavor and nutrients. Unlike other diet plans that involve serious preparation and cooking, the bone broth diet allows you to spend less time in the kitchen and more time enjoying your newfound vibrancy. With easy fitness routines and mindful meditation exercises, Dr. Kellyann’s Bone Broth Diet is your key to a healthier, happier, slimmer, and younger life.



Editorial Reviews

Review

"Dr. Kellyann sBone Broth Diet "is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable. 
--DAVIDPERLMUTTER, MD, author of the #1 "NewYork Times "bestseller "Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar Your Brain s Silent Killers"

Here s what Kellyannand I know from decades of transforming people s lives: What you put on yourfork is more powerful than anything you ll find in a prescriptionbottle. 
- MARK HYMAN, MD, "New York Times "bestselling author of "The Blood Sugar Solution"

"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life. 

- DAYMOND JOHN, co-host of ABC s Emmyaward-winning "Shark Tank" andbest-selling author of "The Brand Withinand Display of Power"

Your life isn t about losing a few pounds right now, andthen falling back into old habits. Instead, it s about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever. 
--BRETTHOEBEL, creator of the 20 Minute Body andcelebrity trainer on NBC s "The Biggest Loser"

"Dr. Kellyann sBone Broth Diet "provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense. 
--STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of "The 30-Day Heart Tune-Up "and "SmartFat," and creator of the top health & wellness show on publictelevision, "30 Days to a Younger Heart"

"Dr. Kellyann sBone Broth Diet" is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann s plan willhelp create the glow that comes from having endless energy, a trim body and aradiant complexion."
--KATHYSMITH, "New York Times" bestsellingauthor and fitness DVD Hall-Of-Famer"

Dr. Kellyann sBone Broth Diet is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable. 
--DAVIDPERLMUTTER, MD, author of the #1 NewYork Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar Your Brain s Silent Killers

Here s what Kellyannand I know from decades of transforming people s lives: What you put on yourfork is more powerful than anything you ll find in a prescriptionbottle. 
MARK HYMAN, MDNew York Times bestselling author of The Blood Sugar Solution

"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life. 

DAYMOND JOHN, co-host of ABC s Emmyaward-winning Shark Tank andbest-selling author of The Brand Withinand Display of Power

Your life isn t about losing a few pounds right now, andthen falling back into old habits. Instead, it s about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever. 
--BRETTHOEBEL, creator of the 20 Minute Body andcelebrity trainer on NBC s The Biggest Loser

Dr. Kellyann sBone Broth Diet provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense. 
--STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of The 30-Day Heart Tune-Up and SmartFat, and creator of the top health & wellness show on publictelevision, 30 Days to a Younger Heart


Dr. Kellyann sBone Broth Diet is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann s plan willhelp create the glow that comes from having endless energy, a trim body and aradiant complexion."
--KATHYSMITHNew York Times bestsellingauthor and fitness DVD Hall-Of-Famer

"

"Dr. Kellyann'sBone Broth Diet is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable."
--DAVIDPERLMUTTER, MD, author of the #1 NewYork Times bestseller Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar--Your Brain's Silent Killers

"Here's what Kellyannand I know from decades of transforming people's lives: What you put on yourfork is more powerful than anything you'll find in a prescriptionbottle." 
MARK HYMAN, MDNew York Times bestselling author of The Blood Sugar Solution

"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life."

DAYMOND JOHN, co-host of ABC's Emmyaward-winning Shark Tank andbest-selling author of The Brand Withinand Display of Power

"Your life isn't about losing a few pounds right now, andthen falling back into old habits. Instead, it's about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever."
--BRETTHOEBEL, creator of the 20 Minute Body(TM) andcelebrity trainer on NBC's The Biggest Loser

"Dr. Kellyann'sBone Broth Diet provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense."
--STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of The 30-Day Heart Tune-Up and SmartFat, and creator of the top health & wellness show on publictelevision, 30 Days to a Younger Heart


"Dr. Kellyann'sBone Broth Diet is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann's plan willhelp create the "glow" that comes from having endless energy, a trim body and aradiant complexion."
--KATHYSMITHNew York Times bestsellingauthor and fitness DVD Hall-Of-Famer


Product details

  • Paperback: 304 pages
  • Publisher: Rodale Books; Reprint edition (February 27, 2018)
  • Language: English
  • ISBN-10: 1635650259
  • ISBN-13: 978-1635650259
  • Product Dimensions: 6.1 x 0.8 x 9.1 inches
Book
Language English
Author Dr. Kellyann Petrucci MS ND